Pomegranate is distinguished by its spherical shape, tough yellow, red, or pink coloured pores and skin, and unusual interior flesh that contains numerous small, edible seeds. A semi-sweet pulp surrounds each of these small seeds. Pomegranates are listed as high-fiber in some charts of dietary value. That fiber, however, is absolutely contained in the suitable for eating seeds, which additionally provide unsaturated oils. Although the membrane is additionally edible, it has no flavour and is generally not eaten.
Fruits
Fresh Pomegranate
The pomegranate is a fruit that contains hundreds of edible seeds called arils. They are rich in fiber, vitamins, minerals and bioactive plant compounds, but they also contain some sugar.